Online Women’s Circle and Meditation - last Thursday of the Month

A$40.00

The last Thursday of each month, 8pm, Sydney timezone

Duration: 1.5hr

Live online via Zoom

About:

This restful class offers you the chance to unwind at the end of each month with like-minded, down to earth women. We begin planning a spiritual self-care activity for the month ahead, then we discuss the insights we gained from the activity from the month prior.

We then settle into a deeply relaxing guided Meditation - no experience necessary!

With 20+ years facilitating Circles & Meditation, I offer a safe space for you to let go and be yourself.

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The last Thursday of each month, 8pm, Sydney timezone

Duration: 1.5hr

Live online via Zoom

About:

This restful class offers you the chance to unwind at the end of each month with like-minded, down to earth women. We begin planning a spiritual self-care activity for the month ahead, then we discuss the insights we gained from the activity from the month prior.

We then settle into a deeply relaxing guided Meditation - no experience necessary!

With 20+ years facilitating Circles & Meditation, I offer a safe space for you to let go and be yourself.

Scroll down for further information

Giselle offers convenient Meditation sessions for anyone craving that much-needed time out - participating from the cosy comfort of your own home in this Zoom class.

Giselle has been interviewed on Australian Radio for her inspiring Meditations. She reminds us all not to judge ourselves on how well we practise our meditation, whether we are beginners, experienced or recently returning to the practise - and that simply setting the intention to have dedicated you-time and being open to the experience can work wonders, leading to a deep and revitalising stillness.

FAQs

Your Zoom link to attend class will be emailed to you asap after booking (check your spam or junk folder).

A smartphone, tablet or desktop with the free Zoom app is required. Video is not used for your privacy.

We have a brief group chat before we begin the meditation, you’re welcome to join in whenever you feel ready!  And it’s ok if you just want to listen.

Please ensure your microphone and video are turned off during the meditation, so other class members aren’t disrupted.

Non-refundable once paid. If you cannot attend, I don’t offer a credit for future classes.

Classes do not replace medical advice.